Death Zone

One of the pioneers of the diet revolution in the early part of 2000 is the Atkins Diet, a program created by cardiologist Dr. Robert Atkins for the patients of his private clinic. Because it is so very effective, the diet program has since evolved to include famous celebrities as part of its millions of followers.

The diet program is actually based on the book that Atkins published in 1999. Aptly titled, “Dr. Atkins’ Diet Revolution, the book created a world-wide sensation with people taking in pros and cons position. Despite the opinions of his critics, the book became an overnight hit in bookstores nationwide. In fact, Dr. Atkins’ Diet Revolution topped the New York Times Bestsellers list, which is perhaps the most prestigious bestsellers book list in the country. What is more, it has stayed in the list for seven years. Truly a great fit for a diet book.

Atkins’ Diet Revolution is made up of seven chapters. It explains the basics of the diet program. It also contains tips on leading a healthy lifestyle in the 21st century as well as different recipes that dieters can whip up at home.

One of the advantages of the Atkins diet program is the fact that people are allowed to choose the food that they will eat and to prepare their meals themselves. This is less expensive than having foods delivered to you. Being able to choose the food that you will eat increases the will and commitment to stay into the program.

The diet is based on the rationale that taking in less carbohydrates in meals can help in the reduction of weight. This is because the water content in the body is flushed off when the body uses it as an alternative source of energy.

The same goes with the fat cells, which are temporarily used for energy in lieu of the missing carbohydrates. As you well know, both fats and carbohydrates are potential sources of energy. The body just prefers the carbohydrates as it can easily be burned as opposed to fats, which has a really complex structure.

Another advantage of the Atkins program is the fact that it is a very good diet for people with diabetes and a whole lot more. In fact, according to many dieticians, the Atkins Diet is the only diet that can prevent the incidence of high blood pressure and high cholesterol as well as obesity, which are all precursors of the Type 2 form of diabetes.

Zone Diet – Developed by Dr. Barry Sears, a researcher at the Boston University School of Medicine and the Massachusetts Institute of Technology, the zone diet is a diet plan that focuses on the ideal state of the body and the mind. This is a state of mind where the body will feel refreshed and at its peak of energy and performance. The term zone was borrowed from what athletes would often call the zone peak of performance wherein they achieve their bodies’ optimal degree of performance.

Dr. Sears, who has studied lipids and its role in the development of chronic diseases in then body, conceptualized the diet after the death of his father due to a heart attack in 1970. But the concept was still raw, not until 1982 when Nobel Prize jury gave a research grant to the study of the relationship of hormones called eicosanoids and the development of certain set of diseases that include diabetes, heart problem and even cancer.

In 1995, the doctor completed his research and compiled it in a book entitled, “Enter The Zone.” It became an international bestseller, topping lists worldwide. To date, it has sold more than four million copies. The book was so successful that Dr. Sears published 10 more books about the subject.

Despite this, critics still point out that the theory has not much merit as there are no scientific evidence about it. Although the zone diet is indeed effective in reducing the pounds. Some in fact continue to lose 1.5 pounds every week. There have even been people who have not lost any pounds with other diets but have lost with the zone diet.

The diet encourages the consumption of grilled meats, a lot of fruits and of course veggies. People who are under the program will have some meals that are composed of one slice of meat and two-thirds fruits and veggies. The diet is primarily composed of 40 percent carbohydrate, 30 percent protein and 30 percent fats in the form of monosaturated fats such as those found in fruits such as avocado, guacamole and macadamia nuts.

Carbohydrates are taken in through fruits, veggies and whole grains. Sometimes pasta, rice and breads are permitted but only small portions. The protein on the other hand are taken in through lean cuts of meat and poultry such as chicken and turkey. Fishes may also be eaten as well as soy products.

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Article Source: ArticlesBase.com – Atkins And Zone Diet – The History And The Basics You Should Know

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Nova-everest-the Death Zone $15.23 We may never know what drives people to risk life and limb tackling the most dangerous peak in the world, but Nova is there investigating the hard science of what happens to human bodies once they enter the death zone. Frozen, oxygen-depleted, dehydrate

Nova-Everest-Death Zone $11.99 Get ready for a (literally) breathtaking trip up Mt. Everest, from base camp at 17,600 feet; through the chilling, corpse-strewn Death Zone; to the very pinnacle of the Earth, five and a half miles above sea level. For those brave souls who survive the harrowing climb to the top of the world, it is a transformative experience. But can the excruciating ascent--through frigid cold, blasting wind, blinding sun and severe lack of oxygen--cause permanent, damaging changes to the human body? In the wake of the 1996 disaster that took eight climbers in a single day, scientists follow a team of hikers to measure, for the first time ever, the toll high-altitude climbing takes on the heart, lungs, blood and brain. Why do seemingly rational people make poor, sometimes fatal decisions as they approach the peak? And the danger doesn't end there--as during the descent, when one climber's respiratory illness takes a terrible turn on the isolated mountainside. Even with the best technology, the best training, says expedition leader and filmmaker David Breashears, you can still end up frozen to death at 27,000 feet. That's what makes Everest Everest.

Everest: Science in the Death Zone DVD $14.97 Scale Mount Everest with a daring team of trauma doctors as they attempt to make medical history. Using themselves as guinea pigs and the mountain as a laboratory, watch them risk their lives in the name of science.Discover what it means to struggle in the Death Zone – an area with little oxygen – as the climbers' bodies fight for survival on the mountainside. Although their quest is extremely dangerous, their work could possibly change the face of emergency medicine. Scale Mount Everest with a daring team of trauma doctors as they attempt to make medical history.

Life and Death in The War Zone (DVD) $17.96 One of the most important aspects of the Iraq War was getting proper medical attention to the injured troops. LIFE AND DEATH IN THE WAR ZONE takes a look at one of the premier hospital units that operated throughout the war, following many of the brave medics, doctors, and nurses who braved the battlefields to save the wounded.DVD Features:Region 1Keep CaseFull Frame - 1.33Interactive Features: Weblinks Printable Educational Materials

Life and Death in The War Zone (DVD) $21.77 One of the most important aspects of the Iraq War was getting proper medical attention to the injured troops. LIFE AND DEATH IN THE WAR ZONE takes a look at one of the premier hospital units that operated throughout the war, following many of the brave medics, doctors, and nurses who braved the battlefields to save the wounded.DVD Features:Region 1Keep CaseFull Frame - 1.33Interactive Features: Weblinks Printable Educational Materials

Life and Death in The War Zone (DVD) $17.09 One of the most important aspects of the Iraq War was getting proper medical attention to the injured troops. LIFE AND DEATH IN THE WAR ZONE takes a look at one of the premier hospital units that operated throughout the war, following many of the brave medics, doctors, and nurses who braved the battlefields to save the wounded.DVD Features:Region 1Keep CaseFull Frame - 1.33Interactive Features: Weblinks Printable Educational Materials

Life and Death in The War Zone (DVD) $15.34 One of the most important aspects of the Iraq War was getting proper medical attention to the injured troops. LIFE AND DEATH IN THE WAR ZONE takes a look at one of the premier hospital units that operated throughout the war, following many of the brave medics, doctors, and nurses who braved the battlefields to save the wounded.DVD Features:Region 1Keep CaseFull Frame - 1.33Interactive Features: Weblinks Printable Educational Materials

Life and Death in the War Zone $14.95 NOVA's team spent weeks living day and night with the doctors, surgeons, and military staff of the 21st Combat Support Hospital in Iraq. The film follows the daily drama of life and death in a tented hospital in the deserts north of Baghdad. Building a state of the art hospital in the dust and heat is a remarkable achievement, but it represents only the start of the difficulties faced by the doctors and nurses of the 21st CSH. Relief at the lack of military casualties is soon replaced by high drama and difficult ethical decisions as Iraqi victims arrive, many of them children with horrific injuries caused by unexploded weapons. NOVA shows how innovations in battlefield medicine have transformed the survival prospects of such casualties, and provides an intimate story of the struggle for survival in a combat hospital. Special DVD features include: a link to the NOVA web site; closed captions; and video descriptions. Running Time: 60 Minutes

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Annapurna: 50 Years of Expeditions in the Death Zone $10.76 On June 3, 1950, Maurice Herzog stood on the narrow sickle glacier of Annapurna (8,091m) in the Himalaya. With that first ascent of Annapurna, Herzog crossed the magic border -- the Death Zone -- of 8,000 meters. The ascent did not go undisputed.PDuring the 50 years since Herzog's ascent, climbing in the highest mountains of the world has changed and developed profoundly. Today it is possible to climb the notorious Annapurna even on the most demanding routes and to survive in the Death Zone beyond 8,000 meters.PAnnapurna: 50 Years of Expeditions in the Death Zone begins with the thrilling story of the first ascent and goes on to highlight the history of the most exciting and significant ascents of the mountain, including Messner's own successful first ascent of the difficult Northwest Face.

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The No Spin Zone $9.13 He's back, and he's madder than ever. In The No-Spin Zone, O'Reilly attacks a host of big topics, from the death penalty to Medicare, detailing what the show's guests said, and what O'Reilly said, all topped off with his particular brand of in-your-face analysis.

The Caregiving Zone $7.86 .a unique opportunity to learn about caregiving from a true veteran and practitioner of the art. -Jon D. Kaiser, M.D., Physician and Author of Healing HIVpCoping with illness and dying is a challenge. How do we allocate resources? What are the rights and responsibilities of the sick and those tending them? Can the burdens of caregiving be blessings in disguise?pIn The Caregiving Zone, Peggy Flynn, founder and director of The Good Death Institute, describes the everyday challenges of caregiving. She encourages us to think about illness and death as incontrovertible realities that can be anticipated and made less burdensome for everyone involved. Death is hard, but it doesn't have to be hideous.pUsing personal stories and reflections, Ms. Flynn illuminates life in the Zone with understanding and empathy. She suggests that individuals and families take charge of the inevitable by confronting their fears and preparing for illness and death before events overtake them. She envisions a program designed for families or groups of friends who want to be proactive about the inevitable.pThe Caregiving Zone illustrates how both giving and receiving care can provide opportunities and rewards in addition to burdens. Sometimes, with insight, information and compassion, the benefits can outweigh the costs.

The Caregiving Zone $16.98 ".a unique opportunity to learn about caregiving from a true veteran and practitioner of the art." -Jon D. Kaiser, M.D., Physician and Author of Healing HIV Coping with illness and dying is a challenge. How do we allocate resources? What are the rights and responsibilities of the sick and those tending them? Can the burdens of caregiving be blessings in disguise? In The Caregiving Zone, Peggy Flynn, founder and director of The Good Death Institute, describes the everyday challenges of caregiving. She encourages us to think about illness and death as incontrovertible realities that can be anticipated and made less burdensome for everyone involved. "Death is hard, but it doesn't have to be hideous." Using personal stories and reflections, Ms. Flynn illuminates life "in the Zone" with understanding and empathy. She suggests that individuals and families "take charge of the inevitable" by confronting their fears and preparing for illness and death before events overtake them. She envisions "a program designed for families or groups of friends who want to be proactive about the inevitable." The Caregiving Zone illustrates how both giving and receiving care can provide opportunities and rewards in addition to burdens. Sometimes, with insight, information and compassion, the benefits can outweigh the costs.

Grey Zone $11.36 Writer-director-actor Tim Blake Nelson presents THE GREY ZONE, a relentlessly bleak drama that uses one of history's most incomprehensible calamities to address the ultimate question of human survival. Based in large part on Miklos Nyiszli's book, AUSCHWITZ: A DOCTOR'S EYEWITNESS ACCOUNT, THE GREY ZONE is set in the nightmarish world of Auschwitz in the 1940s. The film tells the brutal tale of the twelfth Sonderkommando unit, Jewish prisoners who were granted a few extra months of life in return for their services in helping with the genocide of their people. While organizing a revolt against the Nazis, a group of Sonderkommandos (played with ferocious intensity by David Arquette, Daniel Benzali, David Chandler, and Steve Buscemi) discover a young girl who has somehow managed to survive the gas chamber. Risking their lives, they team up with a fellow Jew, Doctor Nyiszli (Allan Corduner), to revive the fragile youngster and redeem themselves in the process. Nelson's excruciating drama is all the more unsettling for its unflinching honesty. By placing his characters in a world suffused with death, he creates an unbearable scenario where every decision determines the fate of dozens, if not hundreds, of innocent lives. THE GREY ZONE also features deeply impassioned performances by Harvey Keitel, Mira Sorvino, and Natasha Lyonne. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

The No Spin Zone $3.48 On the heels of his runaway New York Times bestseller (more than one million copies in print) Bill O'Reilly delivers another strong dose of no-holds-barred advice for America.Bill O'Reilly is even madder than when he wrote his mega-bestseller The O'Reilly Factor—and his fans love him even more. He's mad because things have gone from bad to worse, in politics, in Hollywood, in every social stratum on the nation. True to its title, The No Spin Zone cuts through all the rhetoric that some of O'Reilly's most infamous guests have spewed to expose what's really on their minds, while sharing plenty of his own emphatic counterpoints along the way.Shining a searing spotlight on everyone from Dubya to Susan Sarandon to Chyna to Dick Morris, The No Spin Zone is laced with the kind of straight-shooting commentary that has made O'Reilly the voice of middle America's disenfranchised. Examining Medicare with the same feistiness as the death penalty (which he opposes), The No Spin Zone delivers not only O'Reilly's opinion, but the documented attitudes of the country's movers and shakers as well.

The Discomfort Zone $3.48 Jonathan Franzen arrived late, and last, in a family of boys in Webster Groves, Missouri. The Discomfort Zone is his intimate memoir of his growth from a "small and fundamentally ridiculous person," through an adolescence both excruciating and strangely happy, into an adult with embarrassing and unexpected passions. It’s also a portrait of a middle-class family weathering the turbulence of the 1970s, and a vivid personal history of the decades in which America turned away from its midcentury idealism and became a more polarized society. The story Franzen tells here draws on elements as varied as the explosive dynamics of a Christian youth fellowship in the 1970s, the effects of Kafka’s fiction on his protracted quest to lose his virginity, the elaborate pranks that he and his friends orchestrated from the roof of his high school, his self-inflicted travails in selling his mother’s house after her death, and the web of connections between his all-consuming marriage, the problem of global warming, and the life lessons to be learned in watching birds. These chapters of a Midwestern youth and a New York adulthood are warmed by the same combination of comic scrutiny and unqualified affection that characterize Franzen’s fiction, but here the main character is the author himself. Sparkling, daring, arrestingly honest, The Discomfort Zone narrates the formation of a unique mind and heart in the crucible of an everyday American family.

In The Red Zone $4.98 In the Red Zone, an American journalist?s account of his daring solo expeditions through post-Saddam Iraq, is a vivid, frank, and unforgettable portrayal of the hearts and minds of the Iraqi people. An eyewitness of the 9/11 attacks, Steven Vincent went to Iraq to experience the daily realities of life and death in the crossfire of the war on terror. His report is essential for understanding America?s enemies and allies in the critical but confusing struggle against radical Islam. Steven Vincent journeyed twice to Iraq, paying his own way, traveling without security or official connections, living by his wits. His four months in the war zone included a foray into the infamous Mosque of Ali in Najaf, a confrontation with Ayatollah Sistani?s bodyguards, a brush with death in a Karbala bombing, meetings with assorted Western "peace activists," and run-ins with Iraqi "authorities" who alternately suspected him of being a CIA agent or a terrorist. Vincent?s encounters with doctors and cab drivers, imams and housewives, politicos and poets?and one unforgettable woman in Basra?provided him with special insight into what Iraqis think of their liberation, of America, and of the war. He describes a tormented society whose inhabitants?troubling, infuriating, yet often inspiring?survived the ghoulish dictatorship of Saddam Hussein only to face the death cult of radical Islam. The war on terror and the war in Iraq, Vincent concludes, are closely connected. Victory in both conflicts requires that we look with a sympathetic but unsparing eye at the Iraqi people and the whole Islamic world.

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NOVA: Life and Death in the War Zone $15.99 When the bombs start falling and the war machines start rolling, the sheer chaos experienced by military medics can put the stress of even the busiest inner-city emergency room to shame. As the Iraq war rages and the doctors, nurses, and staff of the 10th

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Twilight Zone-Treasures of the Twilight Zone $10.99 Where is Everybody? (1959, Episode 1) - Mike Ferris finds himself in a town strangely devoid of people. But despite the emptiness, he has the odd feeling that he's being watched. The premiere episode. The Encounter (1964, Ep. 151) - Fenton, a WWII veteran, proudly show his captured samurai sword to Arthur Takamuri, a young Japanese/American gardener--who picks it up and instantly know he must kill his host! A rare and much sought-after non-syndicated episode! An Occurance at Owl Creek Bridge (1964, Ep. 142) - A Confederate spy is spared death when the rope meant to hang him miraculously breaks. Or does it? This French short subject, aired once on The Twilight Zone, was the 1963 Academy Award winner for Best Short Film.

The Panic Zone $9 A car crashes in Wyoming: A young mother is thrown clear of the devastating crash. Dazed, she sees a figure pull her son from the flames. Or does she? The police believe it's trauma playing tricks on the mind, until the woman hears a voice on the phone: "Your baby is alive.". A bomb explodes in Rio de Janeiro: The heinous act kills ten people, including two journalists. Jack Gannon's assignment is to find out whether his colleagues were innocent victims or targets who got too close to a huge story. A Caribbean cruise ends in horror: Doctors are desperate to identify the cause of a passenger's agonizing death. They turn to the world's top scientists, who fear that someone has resurrected their secret research. Research that is now being used as a deadly weapon. With millions of lives at stake, experts work frantically against time. And as an anguished mother searches for her child and Jack Gannon pursues the truth, an unstoppable force hurls them all into the panic zone.

The No-Spin Zone $3.98 On the heels of his runaway New York Times bestseller, The O’Reilly Factor, Bill O’Reilly delivers another strong dose of no-holds-barred advice and the unvarnished truth for America.Bill O’Reilly is even madder today than when he wrote his last book The O’Reilly Factor–and his fans love him even more. He’s mad because things have gone from bad to worse, in politics, in Hollywood, in every social stratum of the nation. True to its title, The No-Spin Zone cuts through all the rhetoric that some of O’Reilly’s most infamous guests have spewed to expose what’s really on their minds, while sharing plenty of his own emphatic counterpoints along the way.Shining a searing spotlight on public figures from President George W. Bush and Senator Hillary Clinton to the Reverend Jesse Jackson, Al Sharpton, and his former CBS News colleague Dan Rather, The No-Spin Zone is laced with the kind of straight-shooting commentary that has made O’Reilly the voice of middle America’s disenfranchised. Examining sex and violence in the media and the tarnished legacy of the Clintons with the same feistiness as the death penalty (which he opposes) and timid national news organizations that roll over for the powerful, Bill O’Reilly delivers not only his opinions, but the documented attitudes of the country’s movers and shakers as well. It demonstrates just why O’Reilly has become the most successful, the most controversial, the most beloved (by some), and the most disliked (by others) figure in television news today_and a culture hero to tens of millions of everyday Americans. And that’s fact, not spin.

Red Zone $3.98 It was the story that shocked the nation and captured headlines for more than a year. In January 2001, Diane Alexis Whipple bled to death in the hallway of her ritzy Pacific Heights apartment building when she was mauled by two Presa Canarios, a vicious breed of attack dog imported from the Canary Islands. After the lethal attack, animal experts testified that the dogs could not have been stopped, explaining that they had entered a frenzy called the "Red Zone."Now, New York Times bestselling author Aphrodite Jones shows that the mauling was only one part of a frightening story involving obsession, bestiality, and illegal dog rings. The dogs belonged to Whipple's neighbors, lawyers Marjorie Knoller and Robert Noel, who had been keeping them for a leader of the notorious prison gang the Aryan Brotherhood.Jones takes us deep into the bizarre world of Paul "Cornfed" Schneider, a Hannibal Lechter-type character who actually owned the dogs, Bane and Hera. She explains how Noel and Knoller, after being warned about these killer dogs, brought them to the heart of San Francisco, leading the dogs eventually to murder an innocent next-door neighbor. Jones also reveals the shocking L.A.-area whereabouts of the offspring of Bane, the dog most directly involved in the mauling.Jones is a masterful investigator and writer who has interviewed the complete cast of characters -- including Robert Noel and Marjorie Knoller during their imprisonment -- and can now tell the full story of what happened in that apartment hallway. Red Zone is a riveting page-turning account of this news-making story that takes us deep into the relationship between man and animal.

Red Zone $3.48 Bestselling true crime writer Aphrodite Jones߳hocking new information behind the San Francisco dog mauling of Diane Whipple and the trial that has captured the nation's attention for over a year. In January 2001, Diane Alexis Whipple bled to death in the hallway of her ritzy Pacific Heights apartment building when she was mauled by two Presa Canarios, a vicious breed of attack dog imported from the Canary Islands. After the lethal attack, animal experts testified that the dogs could not have been stopped, explaining that they had entered a frenzy called the ⑥d Zone." New York Times bestselling author Aphrodite Jones shows that the mauling was only one part of a frightening story involving obsession, bestiality, and illegal dog rings. The dogs belonged to Whipple's neighbors, lawyers Marjorie Knoller and Robert Noel, who had been keeping them for a leader of the notorious prison gang the Aryan Brotherhood. Jones takes us deep into the bizarre world of Paul ₯rnfed⟓chneider, a Hannibal Lechter–type character who actually owned the dogs, Bane and Hera. She explains how Noel and Knoller, after being warned about these killer dogs, brought them to the heart of San Francisco, leading the dogs eventually to murder an innocent next–door neighbor. Jones also reveals the shocking L.A.–area whereabouts of the offspring of Bane, the dog most directly involved in the mauling. Jones is a masterful investigator and writer who has interviewed the complete cast of characters–including Robert Noel and Marjorie Knoller during their imprisonment–and can now tell the full story of what happened in that apartment hallway. Red Zone is a riveting, page–turning account of this news–making story that takes us deep into the relationship between man and animal.

Into the Kill Zone $13.48 What's it like to have the legal sanction to shoot and kill? This compelling and often startling book answers this, and many other questions about the oft-times violent world inhabited by our nation's police officers. Written by a cop-turned university professor who interviewed scores of officers who have shot people in the course of their duties, Into the Kill Zone presents firsthand accounts of the role that deadly force plays in American police work. This brilliantly written book tells how novice officers are trained to think about and use the power they have over life and death, explains how cops live with the awesome responsibility that comes from the barrels of their guns, reports how officers often hold their fire when they clearly could have shot, presents hair-raising accounts of what it's like to be involved in shoot-outs, and details how shooting someone affects officers who pull the trigger. From academy training to post-shooting reactions, this book tells the compelling story of the role that extreme violence plays in the lives of America's cops.